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Tris R
3  year  Mo Bro
Hosting an event

0 €

Target: 400 €
raised 1.441 € since 2015
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

In 2015, I raised over £1,000 for Movember by shaving off my beard and wearing a Mo.

This year, the beard is staying. But I’m putting my body to work.

Three movements. Sixty reps of each. Every day in November.

That’s 180 reps a day and 5,400 across the month.

Why three? Because three things help keep me away from the edge: movement, community and sobriety.

Why sixty? For the 60 men we lose to suicide every hour around the world.

This challenge brings together the things that help me keep going, while raising money to help other men keep going too.

I’m supporting Movember’s work tackling prostate cancer, testicular cancer, poor mental health and suicide prevention.

Please donate if you can, share my challenge and help get people talking. Help me stop men dying too young.

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How I'm
getting involved
12 of 30 workout
workout
12 workout
Every day in November: 60 push-ups, 60 glute bridges and 60 dead bugs (30 per side). Three movements, 180 reps a day, 5,400 across the month, including 1,800 push-ups. Moving for men's health.
Movember Happy Hour with Neurospicy Paris at The Pub
18 November 2026
0 € raised
View Event
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21 hour(s) ago
Tris R

day 12

https://movember.com/m/trisrevill?mc=91

21 hour(s) ago
Tris R

day 12

https://movember.com/m/trisrevill?mc=91

1 day(s) ago
I worked out 00:27:00

1 day(s) ago
I worked out 00:27:00

2 day(s) ago
I worked out

2 day(s) ago
I worked out

3 day(s) ago
I worked out 01:36:00

3 day(s) ago
I worked out 01:36:00

3 day(s) ago
Tris R

3 day(s) ago
Tris R

4 day(s) ago
I worked out 00:39:00

4 day(s) ago
I worked out 00:39:00

4 day(s) ago
Tris R

Day 8
please donate to my fundraiser via https://movember.com/m/trisrevill?mc=91

4 day(s) ago
Tris R

Day 8
please donate to my fundraiser via https://movember.com/m/trisrevill?mc=91

5 day(s) ago
I worked out 00:35:00

3*60
Getting bored now but powered through

5 day(s) ago
I worked out 00:35:00

3*60
Getting bored now but powered through

6 day(s) ago
Tris R

Day 7
Only completed thanks to community
Meet us at our Movember happy hour at The Pub Paris with

6 day(s) ago
Tris R

Day 7
Only completed thanks to community
Meet us at our Movember happy hour at The Pub Paris with

6 day(s) ago
I worked out 00:30:00

Managed the 3*60 again
7th day in a row!!

6 day(s) ago
I worked out 00:30:00

Managed the 3*60 again
7th day in a row!!

1 Week(s) Ago
I worked out 00:22:00

It took me all day to hit the goal today

1 Week(s) Ago
I worked out 00:22:00

It took me all day to hit the goal today

1 Week(s) Ago
Tris R

day 5 - it's starting to get hard
here's how I deal with impossible challenges https://movember.com/m/trisrevill?mc=91

1 Week(s) Ago
Tris R

day 5 - it's starting to get hard
here's how I deal with impossible challenges https://movember.com/m/trisrevill?mc=91

1 Week(s) Ago
I worked out 00:37:00

12*5 PU (spread across couple of hours)
3*20 g&db

1 Week(s) Ago
I worked out 00:37:00

12*5 PU (spread across couple of hours)
3*20 g&db

1 Week(s) Ago
I worked out 01:20:00

Day 4 of the challenge (with a pull day included)

1 Week(s) Ago
I worked out 01:20:00

Day 4 of the challenge (with a pull day included)

1 Week(s) Ago
Tris R

movember day 4 en français https://movember.com/m/trisrevill?mc=91

1 Week(s) Ago
Tris R

movember day 4 en français https://movember.com/m/trisrevill?mc=91

1 Week(s) Ago
I worked out 00:45:00

60 Push ups, 60 dead bugs, 60 glute bridges

1 Week(s) Ago
I worked out 00:45:00

60 Push ups, 60 dead bugs, 60 glute bridges

1 Week(s) Ago
Tris R

day 3 https://movember.com/m/trisrevill?mc=91

1 Week(s) Ago
Tris R

day 3 https://movember.com/m/trisrevill?mc=91

1 Week(s) Ago
I worked out 01:39:00

Push day
86 push rep, 60 glute bridges, 60 deadbug

1 Week(s) Ago
I worked out 01:39:00

Push day
86 push rep, 60 glute bridges, 60 deadbug

1 Week(s) Ago
Tris R

movember day 1
back after 11 years
but moving cos cutting my beard is going to be too hard on my mental health
https://movember.com/m/trisrevill?mc=91

1 Week(s) Ago
Tris R

movember day 1
back after 11 years
but moving cos cutting my beard is going to be too hard on my mental health
https://movember.com/m/trisrevill?mc=91

1 Week(s) Ago
I worked out 00:25:00

60 push ups
60 dead bugs
60 glute bridges

1 Week(s) Ago
I worked out 00:25:00

60 push ups
60 dead bugs
60 glute bridges

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